*Chocolaty* Green Smoothie

I’m writing this as I’m enjoying this refreshing chocolate milkshake of sorts.  Super healthy, you can enjoy this for breakfast, or as I’m doing, a mid-afternoon snack.  It’s even great for dessert!  If you love frothy chocolaty drinks, this should satisfy you.

I added just a dash of coffee to my smoothie today.  I did not add a date, I think  it is sweet enough as it is, but I’ve been drinking green smoothies for quite some time already.  I did not add any of the optional seeds as I already had them in my morning smoothie and this is just a sweet chocolaty snack.  Enjoy!

Ingredients:

1 frozen banana, broken into three chunks

2 cups spinach (give or take, depends on your green tolerance)

1 cup alternative milk of your choice (reduce slightly if adding coffee)

1 T natural cocoa powder

dash vanilla

4 ice cubes

optional: 1 pitted date if you prefer more sweetness

optional: a little cooled coffee, to taste

optional: flax, chia, hemp seeds for omega-3’s

Method:

Add ingredients to a high-powered blender, blend until smooth and spinach is pulverized.  The better you blend our spinach, the more cell walls you break and the more nutrients you unlock.

One thought on “*Chocolaty* Green Smoothie

  1. Stacie Naczelnik

    I just made this — so good! I weighed my spinach instead of measuring it by the cupful, but it probably ended up being two cups. I might try to reduce the soy milk next time to see if I can thicken it up without adding more ice cubes. It’s funny how quickly I’ve adapted to drinking green smoothies – I can’t imagine not having one every day.

Comments are closed.